Take some quiet time this week to consider what your expectations are around attending this Grief Support workshop. List three reasons why you decided to attend and write them on the back of the Introduction page in the packet you received last night. Then, take a moment to reflect on your emotions and feelings as you experienced the first session on Wednesday night. Write down your top three feelings as you left the workshop.
Suggestion: Locate a binder or folder to store your materials each week so that you can review the above at the end of our eight weeks together. You may be amazed!
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